Yes, it’s possible to Age with Joy
Join hundreds of baby boomers and seniors optimizing their health to prevent premature aging, slow chronic disease, and add good years to life
– Nancy L., Baby Boomer
How Age with Joy helps you live a higher quality, healthier life with less stress and more confidence
Investigate your nutrition, exercise, and sleep habits, along with other lifestyle factors, to determine if you’re slowing the aging process or on the fast track to chronic diseases of the mind and body. Learn how to make needed improvements and turn your lifestyle into natural medicine. [LEARN MORE]
TOTAL BODY & BRAIN COACHING
Enjoy a go-at-your-own-pace, compassionate approach to body and brain fitness. Virtual 1-on-1 and group sessions, along with video training to improve mobility and sharpen the mind. [LEARN MORE]
CAREGIVER METHOD COACHING
Learn how to easily prioritize your health while taking care of a loved one with Alzheimer’s or any other chronic disease. Their health will benefit too! [LEARN MORE]
You have far more control than you ever thought possible over how your body and brain evolve with age.
To Age with Joy is to have the confidence to continue living life on your terms.
You will maintain physical strength and balance to…
- Walk up and down the stairs without fear of falling
- Try new activities you never thought possible, like stand-up paddle boarding or cycling
And you will potentially reverse, halt, or slow cognitive decline so you can…
- Solve problems and have deep, meaningful conversations with friends and family
- Understand your finances and continue to make decisions about your future
- Continue to drive and come and go as you please
- And create memories that will last for years to come
When you care for your body and brain, you set the stage for independence long into your life.
Hello! I’m Marion, Ph.D. and Aging Transformation Specialist for Body and Brain.
I help people just like you change their perception of aging and thrive well into their 70s, 80s, 90s, and beyond.
I’ve learned through years of extensive research, teaching, and personal experience with family members aging poorly, that getting older does not predispose you to memory loss and debilitating aches and pains.
If you focus on building resilience now, the positive effects can be felt long into your healthy and vibrant future.
I’m here to be your trusted companion as you join hundreds of baby boomers and seniors optimizing their health to prevent premature aging, slow chronic disease, and add good years to life.
BOOK COMING LATER THIS YEAR!
The Truth About Those 10,000 Steps & What You Should Be Doing Instead
There's a good chance that at some point in your life, you've counted steps to maintain your...
How Nature Nurtures & 4 Easy Ways to Get Outside
The best thing about my apartment is that it’s surrounded by trees. It also has a balcony that...
How Beat COVID-19 Caregiver Stress Supporting Your Loved One
Caregiver stress is an established problem, but it's been exacerbated by the COVID-19 pandemic....